Massage

Aching muscles and fatigued body? Wanting to have some time or you own to relax?

I will skilfully ease away tension and stress while improving blood circulation and enhancing skin glow. All massage treatments will start with a refreshing foot bath and exfoliation. Next, you will get into a cosy heated bed and receive a massage of your choice.

30 Minute Massage - £32.00

45 Minute Massage - £40.00

60 Minute Massage - £47.00

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Hot Stone Massage

The most relaxing therapeutic massage I offer is a hot stone massage. The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax around 5-6 times quicker than in a standard massage.

30 Minute Hot Stone Massage - £37.00

45 Minute Hot Stone Massage - £45.00

60 Minute Hot Stone Massage - £52.00

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Spray Tan

More than the best Self Tanning, Suncare, Skincare and Body products, Bondi Sands is about sand, sea and sun and the lifestyle that comes with it.

Inspired by Australia’s most iconic beach, and a desire to make the ultimate tan accessible to everyone, our salon quality formulas work to give you an even, naturally golden tan that hydrates and nourishes your skin meaning you stay bronzed for longer. This tan is owned and made in Australia.

Full Body - £25

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Aftercare advice:

· Drink plenty of water before and after a treatment

· Avoid caffeine and alcohol for 24 hours

· Avoid exercise for 12 hours

· Avoid make-up for 24 hours

· Avoid touching your face

· Use suitable skincare products to prolong benefits.

· Avoid direct heat such as saunas, steam rooms, hot baths/showers, sun beds for 24 hours.

Sometimes people may experience the following effects after a massage. These are sometimes referred to as a 'healing crisis', as your body readjusts. These include:

· Redness/soreness on some muscles, especially where deep work was carried out

· Headaches. It is important to make sure you keep hydrated during this time

· Flu/cold like symptoms. These again will pass and are your body's reaction to the flushing out of toxins

·    A sense of elation/hyperactivity - this is your body’s reaction to nerve senses being activated by the massage

·    Increased urination - Again, this will be due to toxins/metabolic waste being flushed out, along with the increase in your intake of water